{"id":1467,"date":"2024-11-21T21:44:21","date_gmt":"2024-11-21T20:44:21","guid":{"rendered":"https:\/\/fitness.konin.pl\/?page_id=1467"},"modified":"2025-03-16T18:16:17","modified_gmt":"2025-03-16T17:16:17","slug":"najczesciej-zadawane-pytania","status":"publish","type":"page","link":"https:\/\/fitness.konin.pl\/?page_id=1467","title":{"rendered":"Najcz\u0119\u015bciej zadawane pytania"},"content":{"rendered":"<style>.wp-block-kadence-header1373-cpt-id .kb-header-container{background-color:rgba(224,252,255,0);}.wp-block-kadence-header1373-cpt-id .kb-header-container{font-size:var(--global-kb-font-size-md, 1.25rem);text-transform:none;}@media all and (max-width: 1024px){.wp-block-kadence-header1373-cpt-id .kb-header-container{background-color:rgba(224,252,255,0);}}@media all and (max-width: 767px){.wp-block-kadence-header1373-cpt-id .kb-header-container{background-color:rgba(224,252,255,0);}}<\/style><header class=\"wp-block-kadence-header1373-cpt-id header-desktop-sticky header-tablet-sticky header-mobile-sticky wp-block-kadence-header\" role=\"banner\" data-sticky=\"1\" data-sticky-section=\"\" data-sticky-tablet=\"1\" data-sticky-section-tablet=\"\" data-sticky-mobile=\"1\" data-sticky-section-mobile=\"\">\n<div class=\"wp-block-kadence-header-desktop kb-header-container\">\n<style>.wp-block-kadence-header-row20_ba8213-fb .wp-block-kadence-header-column, .wp-block-kadence-header-row20_ba8213-fb .wp-block-kadence-header-section{align-items:center;}.wp-block-kadence-header-row20_ba8213-fb{--kb-transparent-header-row-bg:transparent;}.wp-block-kadence-header-row20_ba8213-fb .wp-block-kadence-header-column, .wp-block-kadence-header-row20_ba8213-fb .wp-block-kadence-header-section{gap:var(--global-kb-gap-xs, 0.5rem );}<\/style><div class=\"wp-block-kadence-header-row wp-block-kadence-header-row20_ba8213-fb wp-block-kadence-header-row-top kb-header-row-layout-contained\"><div class=\"kadence-header-row-inner\">\n<style>.wp-block-kadence-header-desktop20_af9f93-e5{display:block;}@media all and (max-width: 1024px){.wp-block-kadence-header-desktop20_af9f93-e5{display:none;}}<\/style><div class=\"wp-block-kadence-header-section wp-block-kadence-header-section20_af9f93-e5\">\n\n<style>.kb-identity20_f82bbe-10 a{text-decoration:inherit;color:inherit;}<\/style><div class=\"kb-identity kb-identity20_f82bbe-10 alignnone wp-block-kadence-identity\"><a href=\"https:\/\/fitness.konin.pl\/\" class=\"kb-identity-layout-container kb-identity-layout-logo-only\">\n<div style=\"margin-right:var(--wp--preset--spacing--40);\" class=\"wp-block-site-logo\"><img loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"110\" src=\"https:\/\/fitness.konin.pl\/wp-content\/uploads\/2024\/11\/cropped-logo-removebg-preview.png\" class=\"custom-logo\" alt=\"Akademia ruchu\" \/><\/div>\n<\/a><\/div>\n\n\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center-left no-content\"><\/div>\n<\/div>\n\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center no-content no-content-column-center\"><\/div>\n\n<style>.wp-block-kadence-header-desktop20_e6a03a-71{display:block;}@media all and (max-width: 1024px){.wp-block-kadence-header-desktop20_e6a03a-71{display:none;}}<\/style><div class=\"wp-block-kadence-header-section wp-block-kadence-header-section20_e6a03a-71\">\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center-right no-content\"><\/div>\n\n\n<style>.wp-block-kadence-navigation1377-cpt-id{--kb-nav-dropdown-border-top-left-radius:0px;--kb-nav-dropdown-border-top-right-radius:0px;--kb-nav-dropdown-border-bottom-right-radius:0px;--kb-nav-dropdown-border-bottom-left-radius:0px;--kb-nav-dropdown-border-radius-top:0px;--kb-nav-dropdown-border-radius-right:0px;--kb-nav-dropdown-border-radius-bottom:0px;--kb-nav-dropdown-border-radius-left:0px;--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.header-desktop-transparent .wp-block-kadence-navigation1377-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.item-is-stuck .wp-block-kadence-navigation1377-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}@media all and (max-width: 1024px){.wp-block-kadence-navigation1377-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 1024px){.header-tablet-transparent .wp-block-kadence-navigation1377-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 1024px){.item-is-stuck .wp-block-kadence-navigation1377-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 767px){.wp-block-kadence-navigation1377-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.header-mobile-transparent .wp-block-kadence-navigation1377-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.item-is-stuck .wp-block-kadence-navigation1377-cpt-id{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}<\/style><div class=\"wp-block-kadence-navigation1377-cpt-id kb-nav-desktop-horizontal-layout-standard kb-nav-tablet-horizontal-layout-standard kb-nav-mobile-horizontal-layout-standard navigation-desktop-layout-fill-stretch-false navigation-tablet-layout-fill-stretch-false navigation-mobile-layout-fill-stretch-false navigation-desktop-orientation-horizontal navigation-tablet-orientation-horizontal navigation-mobile-orientation-horizontal alignwide wp-block-kadence-navigation\" data-scroll-spy=\"\"><nav class=\"navigation navigation-desktop-style-standard navigation-tablet-style-standard navigation-mobile-style-standard navigation-desktop-dropdown-animation-none navigation-tablet-dropdown-animation-none navigation-mobile-dropdown-animation-none navigation-desktop-collapse-sub-menus-true navigation-tablet-collapse-sub-menus-true navigation-mobile-collapse-sub-menus-true navigation-desktop-parent-toggles-menus-false navigation-tablet-parent-toggles-menus-false navigation-mobile-parent-toggles-menus-false navigation-desktop-parent-active-false navigation-tablet-parent-active-false navigation-mobile-parent-active-false\"><div class=\"menu-container\"><ul class=\"kb-navigation menu collapse-sub-nav-desktop-true collapse-sub-nav-tablet-true collapse-sub-nav-mobile-true\">\n<style>.kb-nav-link-l0vsbalzv > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-media-container-order:3;}.kb-nav-link-l0vsbalzv > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-l0vsbalzv menu-item wp-block-kadence-navigation-link\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"https:\/\/fitness.konin.pl\/?page_id=1467\">Najcz\u0119\u015bciej zadawane pytania<\/a><\/div><\/li>\n\n<style>.kb-nav-link-1467_8a92a2-25 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-media-container-order:3;}.kb-nav-link-1467_8a92a2-25 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-1467_8a92a2-25 menu-item wp-block-kadence-navigation-link\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"https:\/\/fitness.konin.pl\/?page_id=18\">O nas<\/a><\/div><\/li>\n\n<style>.kb-nav-link-1467_e5d9ff-1c > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-media-container-order:3;}.kb-nav-link-1467_e5d9ff-1c > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-1467_e5d9ff-1c menu-item wp-block-kadence-navigation-link\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"https:\/\/fitness.konin.pl\/?page_id=19\">Zaj\u0119cia<\/a><\/div><\/li>\n\n<style>.kb-nav-link-1467_3eab8b-70 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-media-container-order:3;}.kb-nav-link-1467_3eab8b-70 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-1467_3eab8b-70 menu-item wp-block-kadence-navigation-link\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"https:\/\/fitness.konin.pl\/?page_id=20\">Kontakt<\/a><\/div><\/li>\n\n<style>.kb-nav-link-1467_4eaff2-22 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-media-container-order:3;}.kb-nav-link-1467_4eaff2-22 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-1467_4eaff2-22 menu-item wp-block-kadence-navigation-link\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"https:\/\/fitness.konin.pl\/?page_id=1450\">Grafik Zaj\u0119\u0107<\/a><\/div><\/li>\n\n<style>.kb-nav-link-bjxbogroy > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-media-container-order:3;}.kb-nav-link-bjxbogroy > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-bjxbogroy menu-item wp-block-kadence-navigation-link\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"https:\/\/fitness.konin.pl\/?page_id=1568\">Opinie<\/a><\/div><\/li>\n<\/ul><\/div><\/nav><\/div>\n\n<\/div>\n<\/div><\/div>\n<\/div>\n\n<div class=\"wp-block-kadence-header-tablet kb-header-container\">\n<style>.wp-block-kadence-header-row761_c87596-fd{--kb-transparent-header-row-bg:transparent;}.wp-block-kadence-header-row761_c87596-fd .wp-block-kadence-header-column, .wp-block-kadence-header-row761_c87596-fd .wp-block-kadence-header-section{gap:var(--global-kb-gap-xs, 0.5rem );}<\/style><div class=\"wp-block-kadence-header-row wp-block-kadence-header-row761_c87596-fd wp-block-kadence-header-row-center kb-header-row-layout-standard\"><div class=\"kadence-header-row-inner\">\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-tablet-left\">\n<style>.wp-block-kadence-off-canvas-trigger761_9b1ab5-ac svg{width:25px;height:25px;}@media all and (max-width: 1024px){.wp-block-kadence-off-canvas-trigger761_9b1ab5-ac, .wp-block-kadence-off-canvas-trigger761_9b1ab5-ac:hover, .wp-block-kadence-off-canvas-trigger761_9b1ab5-ac:focus{background-color:var(--global-palette8, #F7FAFC);color:var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.wp-block-kadence-off-canvas-trigger761_9b1ab5-ac:hover, .wp-block-kadence-off-canvas-trigger761_9b1ab5-ac:focus{background-color:var(--global-palette8, #F7FAFC);color:var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.wp-block-kadence-off-canvas-trigger761_9b1ab5-ac svg{width:25px;height:25px;}}<\/style><button class=\"wp-block-kadence-off-canvas-trigger wp-block-kadence-off-canvas-trigger761_9b1ab5-ac wp-block-kadence-off-canvas-trigger\" id=\"kadence-off-canvas-trigger761_9b1ab5-ac\" aria-label=\"Prze\u0142\u0105cz menu\" aria-expanded=\"false\" aria-haspopup=\"true\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"3\" y1=\"12\" x2=\"21\" y2=\"12\"\/><line x1=\"3\" y1=\"6\" x2=\"21\" y2=\"6\"\/><line x1=\"3\" y1=\"18\" x2=\"21\" y2=\"18\"\/><\/svg><\/button>\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center-left\"><\/div><\/div>\n\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-tablet-center\">\n<style>.kb-identity761_285346-a0 a{text-decoration:inherit;color:inherit;}<\/style><div class=\"kb-identity kb-identity761_285346-a0 alignnone wp-block-kadence-identity\"><a href=\"https:\/\/fitness.konin.pl\/\" class=\"kb-identity-layout-container kb-identity-layout-logo-only\">\n<div style=\"margin-right:var(--wp--preset--spacing--40);\" class=\"wp-block-site-logo\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"66\" src=\"https:\/\/fitness.konin.pl\/wp-content\/uploads\/2024\/11\/cropped-logo-removebg-preview.png\" class=\"custom-logo\" alt=\"Akademia ruchu\" \/><\/div>\n<\/a><\/div>\n<\/div>\n\n<div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-tablet-right\"><div class=\"wp-block-kadence-header-column wp-block-kadence-header-column-center-right\"><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n<style>.wp-block-kadence-off-canvas20_2d59a8-91 .kb-off-canvas-inner-wrap{max-width:400px;}.wp-block-kadence-off-canvas .kb-off-canvas-overlay20_2d59a8-91{background-color:rgba(0, 0, 0, 0.6);}.wp-block-kadence-off-canvas20_2d59a8-91 .kb-off-canvas-close svg{width:25px;height:25px;}@media all and (max-width: 1024px){.wp-block-kadence-off-canvas20_2d59a8-91 .kb-off-canvas-inner-wrap{max-width:400px;}}@media all and (max-width: 1024px){.wp-block-kadence-off-canvas20_2d59a8-91 .kb-off-canvas-close svg{width:25px;height:25px;}}@media all and (max-width: 767px){.wp-block-kadence-off-canvas20_2d59a8-91 .kb-off-canvas-inner-wrap{max-width:400px;}.wp-block-kadence-off-canvas20_2d59a8-91 .kb-off-canvas-close svg{width:25px;height:25px;}}<\/style><div class=\"wp-block-kadence-off-canvas wp-block-kadence-off-canvas20_2d59a8-91 open-left open-tablet-left open-mobile-left wp-block-kadence-off-canvas\"><div data-unique-id=\"20_2d59a8-91\" class=\"kb-off-canvas-overlay kb-off-canvas-overlay20_2d59a8-91\"><\/div><div class=\"kb-off-canvas-inner-wrap\"><button aria-label=\"Zamknij menu\" aria-expanded=\"false\" class=\"kb-off-canvas-close\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"18\" y1=\"6\" x2=\"6\" y2=\"18\"\/><line x1=\"6\" y1=\"6\" x2=\"18\" y2=\"18\"\/><\/svg><\/button><div class=\"kb-off-canvas-inner\">\n<style>.wp-block-kadence-navigation761_439705-ea{--kb-nav-dropdown-border-top-left-radius:0px;--kb-nav-dropdown-border-top-right-radius:0px;--kb-nav-dropdown-border-bottom-right-radius:0px;--kb-nav-dropdown-border-bottom-left-radius:0px;--kb-nav-dropdown-border-radius-top:0px;--kb-nav-dropdown-border-radius-right:0px;--kb-nav-dropdown-border-radius-bottom:0px;--kb-nav-dropdown-border-radius-left:0px;--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.header-desktop-transparent .wp-block-kadence-navigation761_439705-ea{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.item-is-stuck .wp-block-kadence-navigation761_439705-ea{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}@media all and (max-width: 1024px){.wp-block-kadence-navigation761_439705-ea{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 1024px){.header-tablet-transparent .wp-block-kadence-navigation761_439705-ea{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 1024px){.item-is-stuck .wp-block-kadence-navigation761_439705-ea{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}@media all and (max-width: 767px){.wp-block-kadence-navigation761_439705-ea{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.header-mobile-transparent .wp-block-kadence-navigation761_439705-ea{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}.item-is-stuck .wp-block-kadence-navigation761_439705-ea{--kb-nav-dropdown-toggle-border-left:var(--kb-nav-link-border-left);--kb-nav-top-not-last-link-border-bottom:var(--kb-nav-link-border-bottom);}}<\/style><div class=\"wp-block-kadence-navigation761_439705-ea kb-nav-desktop-horizontal-layout-standard kb-nav-tablet-horizontal-layout-standard kb-nav-mobile-horizontal-layout-standard navigation-desktop-layout-fill-stretch-false navigation-tablet-layout-fill-stretch-false navigation-mobile-layout-fill-stretch-false navigation-desktop-orientation-vertical navigation-tablet-orientation-vertical navigation-mobile-orientation-vertical wp-block-kadence-navigation\" data-scroll-spy=\"\"><nav class=\"navigation navigation-desktop-style-standard navigation-tablet-style-standard navigation-mobile-style-standard navigation-desktop-dropdown-animation-none navigation-tablet-dropdown-animation-none navigation-mobile-dropdown-animation-none navigation-desktop-collapse-sub-menus-true navigation-tablet-collapse-sub-menus-true navigation-mobile-collapse-sub-menus-true navigation-desktop-parent-toggles-menus-false navigation-tablet-parent-toggles-menus-false navigation-mobile-parent-toggles-menus-false navigation-desktop-parent-active-false navigation-tablet-parent-active-false navigation-mobile-parent-active-false\"><div class=\"menu-container\"><ul class=\"kb-navigation menu collapse-sub-nav-desktop-true collapse-sub-nav-tablet-true collapse-sub-nav-mobile-true\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<style>.kb-nav-link-494_d2e014-e0 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-media-container-order:3;}.kb-nav-link-494_d2e014-e0 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-494_d2e014-e0 menu-item wp-block-kadence-navigation-link\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"#\">about<\/a><\/div><\/li>\n\t\t\t\t\t\t\t<style>.kb-nav-link-494_a59d22-g7 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-media-container-order:3;}.kb-nav-link-494_a59d22-g7 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-494_a59d22-g7 menu-item wp-block-kadence-navigation-link\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"#\">blog<\/a><\/div><\/li>\n\t\t\t\t\t\t\t<style>.kb-nav-link-494_0ee46f-b7 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-highlight-order:3;--kb-nav-link-media-container-order:3;}.kb-nav-link-494_0ee46f-b7 > .kb-link-wrap.kb-link-wrap.kb-link-wrap.kb-link-wrap{--kb-nav-link-media-max-width:px;}<\/style><li class=\"kb-nav-link-494_0ee46f-b7 menu-item wp-block-kadence-navigation-link\"><div class=\"kb-link-wrap\"><a class=\"kb-nav-link-content\" href=\"#\">contact<\/a><\/div><\/li>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/ul><\/div><\/nav><\/div>\n<\/div><\/div><\/div>\n<\/header>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-1467_524073-2e .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-1467_524073-2e .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-1467_524073-2e\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1467_bb551f-af, .wp-block-kadence-advancedheading.kt-adv-heading1467_bb551f-af[data-kb-block=\"kb-adv-heading1467_bb551f-af\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1467_bb551f-af mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1467_bb551f-af[data-kb-block=\"kb-adv-heading1467_bb551f-af\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading1467_bb551f-af wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1467_bb551f-af\"><strong>Jakie s\u0105 godziny otwarcia ?<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1467_d7f8d7-43, .wp-block-kadence-advancedheading.kt-adv-heading1467_d7f8d7-43[data-kb-block=\"kb-adv-heading1467_d7f8d7-43\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1467_d7f8d7-43 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1467_d7f8d7-43[data-kb-block=\"kb-adv-heading1467_d7f8d7-43\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading1467_d7f8d7-43 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1467_d7f8d7-43\">Zapraszam do zak\u0142adki Grafik zaj\u0119\u0107<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-1467_9b7d67-00 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-1467_9b7d67-00 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-1467_9b7d67-00\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1467_0d80f6-09, .wp-block-kadence-advancedheading.kt-adv-heading1467_0d80f6-09[data-kb-block=\"kb-adv-heading1467_0d80f6-09\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1467_0d80f6-09 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1467_0d80f6-09[data-kb-block=\"kb-adv-heading1467_0d80f6-09\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading1467_0d80f6-09 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1467_0d80f6-09\"><strong>Ile kosztuj\u0105 zaj\u0119cia?<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1467_5dec16-5f, .wp-block-kadence-advancedheading.kt-adv-heading1467_5dec16-5f[data-kb-block=\"kb-adv-heading1467_5dec16-5f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1467_5dec16-5f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1467_5dec16-5f[data-kb-block=\"kb-adv-heading1467_5dec16-5f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading1467_5dec16-5f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1467_5dec16-5f\">Nasza oferta cenowa jest dostosowana do liczby zaj\u0119\u0107, kt\u00f3re chcesz odby\u0107 w miesi\u0105cu. Im wi\u0119cej trening\u00f3w, tym lepsza cena za wej\u015bcie. Aby dowiedzie\u0107 si\u0119, kt\u00f3ry karnet b\u0119dzie najkorzystniejszy dla Ciebie, skontaktuj si\u0119 z nami \u2013 ch\u0119tnie zaprezentujemy dost\u0119pne opcje!<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-1467_963aab-36 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-1467_963aab-36 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-1467_963aab-36\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1467_1972f4-be, .wp-block-kadence-advancedheading.kt-adv-heading1467_1972f4-be[data-kb-block=\"kb-adv-heading1467_1972f4-be\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1467_1972f4-be mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1467_1972f4-be[data-kb-block=\"kb-adv-heading1467_1972f4-be\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading1467_1972f4-be wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1467_1972f4-be\"><strong>Jakie s\u0105 zaj\u0119cia?<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1467_048463-da, .wp-block-kadence-advancedheading.kt-adv-heading1467_048463-da[data-kb-block=\"kb-adv-heading1467_048463-da\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1467_048463-da mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1467_048463-da[data-kb-block=\"kb-adv-heading1467_048463-da\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading1467_048463-da wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1467_048463-da\">Nie spos\u00f3b opisa\u0107 zaj\u0119\u0107, gdy\u017c r\u00f3\u017cnorodno\u015b\u0107 ich jest tak du\u017ca, jak du\u017ca jest moja wyobra\u017ania po\u0142\u0105czona z wiedz\u0105 i pasj\u0105. Uwielbiam to co robi\u0119 \u0107wiczenia nie musz\u0105 by\u0107 nudne lubi\u0119 zaskakiwa\u0107 a r\u00f3\u017cnorodno\u015b\u0107 dla os\u00f3b \u0107wicz\u0105cych jest o tyle lepsza \u017ce oni si\u0119 nie nudz\u0105 i zawsze \u0107wicz\u0105 ca\u0142e cia\u0142o.<br>Nasze zaj\u0119cia fitness s\u0105 zawsze inne, co sprawia, \u017ce treningi nigdy nie staj\u0105 si\u0119 nudne! Ka\u017cdy dzie\u0144 to nowa kombinacja \u0107wicze\u0144, kt\u00f3re pozwalaj\u0105 Ci rozwija\u0107 si\u0119 na wielu poziomach \u2013 od poprawy kondycji po zwi\u0119kszenie si\u0142y. Dzi\u0119ki tej r\u00f3\u017cnorodno\u015bci, ka\u017cde zaj\u0119cia s\u0105 \u015bwie\u017ce, ekscytuj\u0105ce i pe\u0142ne energii!<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-1467_34f813-8a .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-1467_34f813-8a .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-1467_34f813-8a\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1467_e47d86-97, .wp-block-kadence-advancedheading.kt-adv-heading1467_e47d86-97[data-kb-block=\"kb-adv-heading1467_e47d86-97\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1467_e47d86-97 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1467_e47d86-97[data-kb-block=\"kb-adv-heading1467_e47d86-97\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading1467_e47d86-97 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1467_e47d86-97\"><strong>Jestem ju\u017c w pewnym wieku czy dam rade \u0107wiczy\u0107?<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1467_9ea448-cb, .wp-block-kadence-advancedheading.kt-adv-heading1467_9ea448-cb[data-kb-block=\"kb-adv-heading1467_9ea448-cb\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1467_9ea448-cb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1467_9ea448-cb[data-kb-block=\"kb-adv-heading1467_9ea448-cb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading1467_9ea448-cb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1467_9ea448-cb\">Oczywi\u015bcie \u017ce tak! \u0106wiczenia s\u0105 tak dobierane i w takim tempie \u017ce ka\u017cdy daje rad\u0119,<br>Niezale\u017cnie od wieku, ka\u017cdy mo\u017ce znale\u017a\u0107 co\u015b dla siebie w naszej ofercie! Nasze zaj\u0119cia s\u0105 dostosowane do r\u00f3\u017cnych poziom\u00f3w sprawno\u015bci fizycznej, wi\u0119c bez wzgl\u0119du na to, gdzie jeste\u015b w swojej drodze do zdrowia, z pewno\u015bci\u0105 poczujesz si\u0119 komfortowo i zmotywowany\/a do dzia\u0142ania.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-1467_3365bc-32 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-1467_3365bc-32 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-1467_3365bc-32\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1467_066dfc-3d, .wp-block-kadence-advancedheading.kt-adv-heading1467_066dfc-3d[data-kb-block=\"kb-adv-heading1467_066dfc-3d\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1467_066dfc-3d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1467_066dfc-3d[data-kb-block=\"kb-adv-heading1467_066dfc-3d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading1467_066dfc-3d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1467_066dfc-3d\"><strong>Co musz\u0119 zabra\u0107 z sob\u0105 na zaj\u0119cia?<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1467_3e7744-d7, .wp-block-kadence-advancedheading.kt-adv-heading1467_3e7744-d7[data-kb-block=\"kb-adv-heading1467_3e7744-d7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1467_3e7744-d7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1467_3e7744-d7[data-kb-block=\"kb-adv-heading1467_3e7744-d7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading1467_3e7744-d7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1467_3e7744-d7\">Przygotuj si\u0119 na trening, zabieraj\u0105c wygodny str\u00f3j, odpowiednie buty i przede wszystkim\u2026 u\u015bmiech! To najlepsze, co mo\u017cesz zabra\u0107 ze sob\u0105 na zaj\u0119cia. Reszt\u0119 zrobimy razem!<\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-contrast-color has-text-color is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-f1198d31 wp-block-group-is-layout-flex\" style=\"min-height:40vh;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--50)\"><div style=\"margin-bottom:6px;\" class=\"is-default-size aligncenter wp-block-site-logo\"><a href=\"https:\/\/fitness.konin.pl\/\" class=\"custom-logo-link\" rel=\"home\"><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"100\" src=\"https:\/\/fitness.konin.pl\/wp-content\/uploads\/2024\/11\/cropped-logo-removebg-preview.png\" class=\"custom-logo\" alt=\"Akademia ruchu\" \/><\/a><\/div>\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Fizjoterapeuta personalny <\/p>\n\n\n\n<ul class=\"wp-block-social-links has-normal-icon-size is-style-logos-only is-nowrap is-layout-flex wp-container-core-social-links-is-layout-53bee8aa wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/profile.php?id=100057543815903\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li><\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jakie s\u0105 godziny otwarcia ? Zapraszam do zak\u0142adki Grafik zaj\u0119\u0107 Ile kosztuj\u0105 zaj\u0119cia? Nasza oferta cenowa jest dostosowana do liczby zaj\u0119\u0107, kt\u00f3re chcesz odby\u0107 w miesi\u0105cu. Im wi\u0119cej trening\u00f3w, tym lepsza cena za wej\u015bcie. Aby dowiedzie\u0107 si\u0119, kt\u00f3ry karnet b\u0119dzie najkorzystniejszy dla Ciebie, skontaktuj si\u0119 z nami \u2013 ch\u0119tnie zaprezentujemy dost\u0119pne opcje! Jakie s\u0105 zaj\u0119cia?&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"disable","_kad_post_title":"hide","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":true,"_kad_post_footer":true,"_mc_calendar":[],"footnotes":""},"class_list":["post-1467","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fitness.konin.pl\/index.php?rest_route=\/wp\/v2\/pages\/1467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitness.konin.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitness.konin.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitness.konin.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitness.konin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1467"}],"version-history":[{"count":3,"href":"https:\/\/fitness.konin.pl\/index.php?rest_route=\/wp\/v2\/pages\/1467\/revisions"}],"predecessor-version":[{"id":1529,"href":"https:\/\/fitness.konin.pl\/index.php?rest_route=\/wp\/v2\/pages\/1467\/revisions\/1529"}],"wp:attachment":[{"href":"https:\/\/fitness.konin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}